nutritional info
our oil
we cook with 100% non-gmo avocado & sunflower oil.
our seasoning
our house seasoning contains sea salt, pepper, garlic & gluten-free broth (~2 k/cal).
for wrap add +129 k/cal | 0.0 fat(g) | 29 carbs(g) | 3 protein(g)
scratch-made sauce calories not included. sauce information below in “create your own” section.
Warm Bowls
SUPERFOOD
498 k/cal | 19 fat(g) | 53 carbs(g) | 12 protein(g)
SKINNY
239 k/cal | 13 fat(g) | 23 carbs(g) | 16 protein(g)
CALI
354 k/cal | 19 fat(g) | 36 carbs(g) | 12 protein(g)
GREEK
504 k/cal | 9 fat(g) | 77 carbs(g) | 17 protein(g)
POWER
519 k/cal | 14 fat(g) | 71 carbs(g) | 15 protein(g)
BBQ
465 k/cal | 18 fat(g) | 71 carbs(g) | 17 protein(g)
TERIYAKI
332 k/cal | 5.9 fat(g) | 43 carbs(g) | 15.73 protein(g)
SRIRACHA VEGGIE
220 k/cal | 8 fat(g) | 33 carbs(g) | 7 protein(g)
RISE & SHINE
441 k/cal | 21 fat(g) | 44 carbs(g) | 20 protein(g)
BROTH BOWL
197 k/cal | 12 fat(g) | 30 carbs(g) | 7 protein(g)
Salads
SIGNATURE
358 k/cal | 20 fat(g) | 39 carbs(g) | 13 protein(g)
MEDITERRANEAN
119 k/cal | 5 fat(g) | 14 carbs(g) | 7 protein(g)
KALE CAESAR
208 k/cal | 10 fat(g) | 16 carbs(g) | 15 protein(g)
STRAWBERRY FUJI
210 k/cal | 12 fat(g) | 17 carbs(g) | 9 protein(g)
Wraps & Quesadillas
CLASSIC WRAP
287 k/cal | 13 fat(g) | 39 carbs(g) | 5 protein(g)
PESTO WRAP
268 k/cal | 8 fat(g) | 33 carbs(g) | 14 protein(g)
BOCA FIESTA WRAP
326 k/cal | 10 fat(g) | 57 carbs(g) | 13 protein(g)
TULUM QUESADILLA
461 k/cal | 16 fat(g) | 67 carbs(g) | 14 protein(g)
create your own
bowl | salad | wrap | quesadilla
bases
LONG GRAIN BROWN RICE
3.5 oz. serving | 102 k/cal | 0.7 fat(g) | 21 carbs(g) | 2 protein(g)
ZUCCHINI NOODLES
8 oz. serving | 27 k/cal | 0.3 fat(g) | 5.7 carbs(g) | 2.1 protein(g)
RED QUINOA
3.5 oz. serving | 139 k/cal | 1.5 fat(g) | 17.1 carbs (g) | 3.5 protein(g)
BABY SPINACH
1.5 oz. serving | 13 k/cal | 0.2 fat(g) | 2.05 carbs(g) | 1.6 protein(g)
CHOPPED ROMAINE
2 oz. serving | 10 k/cal | 0.1 fat(g) | 1.8 carbs(g) | 0.7 protein(g)
mix-ins
BABY KALE
1 oz. serving | 14 k/cal | 0 fat(g) | 2.4 carbs (g) | 0.8 protein(g)
BLACK BEANS
3/4 oz. serving | 66 k/cal | 0.2 fat(g) | 11.7 carbs(g) | 4.4 protein(g)
BROCCOLI
2.5 oz. serving | 38 k/cal | 0.5 fat(g) | 7.3 carbs(g) | 3 protein(g)
CARROTS
1 oz. serving | 12 k/cal | 0 fat(g) | 2.8 carbs(g) | 0.3 protein(g)
CAULIFLOWER
3.5 oz. serving | 23 k/cal | 0.0 fat(g) | 3.7 carbs(g) | 2 protein(g)
CHICKPEAS
1.5 oz. serving | 155 k/cal | 2.5 fat(g) | 25.8 carbs(g) | 8.2 protein(g)
GREEN PEPPERS
1 oz. serving | 6 k/cal | 0.1 fat(g) | 5.7 carbs(g) | 2.1 protein(g)
MUSHROOMS
2.5 oz. serving | 15 k/cal | 0.2 fat(g) | 2.3 carbs(g) | 2.2 protein(g)
ONIONS
1 oz. serving | 11 k/cal | 0 fat(g) | 2.7 carbs(g) | 0.3 protein(g)
SWEET POTATOES
4 oz. serving | 102 k/cal | 0.2 fat(g) | 23.1 carbs(g) | 2.2 protein(g)
APPLES
1/4 apple serving | 27 k/cal | 0.1 fat(g) | 6.5 carbs(g) | 0.1 protein(g)
CORN
1.5 oz. serving | 46 k/cal | 5.2 fat(g) | 10.6 carbs(g) | 1.4 protein(g)
CUCUMBERS
1 oz. serving | 4 k/cal | 0 fat(g) | 1 carbs(g) | 0.2 protein(g)
JALAPENOS
1 oz. serving | 9 k/cal | 0.2 fat(g) | 1.7 carbs(g) | 0.4 protein(g)
TOMATOES
1 oz. serving | 5 k/cal | 0.1 fat(g) | 1.1 carbs(g) | 0.3 protein(g)
scratch-made sauces
AVOCADO CREME
1 tbsp | 56 k/cal | 5 fat(g) | 1 carbs(g) | 1 protein(g)
HOUSE-MADE SRIRACHA
1 tbsp | 58 k/cal | 6 fat(g) | 1.5 carbs(g) | 0 protein(g)
KALE-BASIL PESTO
1 tbsp | 21 k/cal | 2 fat(g) | 0 carbs(g) | 1 protein(g)
TERIYAKI
1 tbsp | 26 k/cal | 0 fat(g) | 7 carbs(g) | 0 protein(g)
TZATZIKI
1 tbsp | 11 k/cal | 0 fat(g) | 1 carbs(g) | 2 protein(g)
SWEET CHILI
1 tbsp | 40 k/cal | 0 fat(g) | 10 carbs(g) | 0 protein(g)
BBQ
1 tbsp | 35 k/cal | 0 fat(g) | 9 carbs(g) | 0 protein(g)
BALSAMIC VINAIGRETTE
1 tbsp | 86 k/cal | 9 fat(g) | 1 carbs(g) | 0 protein(g)
CITRUS AGAVE MUSTARD
1 tbsp | 68 k/cal | 6 fat(g) | 3 carbs(g) | 0 protein(g)
CAESAR
1 tbsp | 78 k/cal | 8 fat(g) | 1 carbs(g) | 1 protein(g)
CREAMY RANCH
1 tbsp | 45 k/cal | 5 fat(g) | 0.5 carbs(g) | 0 protein(g)
choose a protein
GARLIC HERB CHICKEN
4 oz. | 187 k/cal | 4 fat(g) | 0 carbs(g) | 35 protein(g)
GRILLED CITRUS CHICKEN
4 oz. | 187 k/cal | 4 fat(g) | 0 carbs(g) | 35 protein(g)
SEARED ORGANIC TOFU
4 oz. | 69 k/cal | 4 fat(g) | 1.7 carbs(g) | 8 protein(g)
GULF SHRIMP
3 oz. | 76 k/cal | 1 fat(g) | 1 carbs(g) | 15 protein(g)
BEYOND SAUSAGE®
3.5 oz. | 190 k/cal | 16 fat(g) | 8 carbs(g) | 17 protein(g)
SUSTAINABLE SALMON
4 oz. | 234 k/cal | 14 fat(g) | 0 carbs(g) | 25 protein(g)
WILD CAUGHT AHI
4 oz. | 148 k/cal | 0.7 fat(g) | 0 carbs(g) | 33.3 protein(g)
GRASS-FED STEAK
4 oz. | 160 k/cal | 4 fat(g) | 0 carbs(g) | 20 protein(g)
extras
AVOCADO
1/4 avocado | 72 k/cal | 6.7 fat(g) | 3.7 carbs(g) | 0.9 protein(g)
BACON
1 oz. | 107 k/cal | 8 fat(g) | 0.4 carbs(g) | 8 protein(g)
HARDBOILED EGG
1 egg | 63 k/cal | 4.4 fat(g) | 1 carbs(g) | 5 protein(g)
SCRAMBLED EGGS
2 eggs | 126 k/cal | 8.8 fat(g) | 0.6 carbs(g) | 11 protein(g)
TOASTED ALMONDS
0.5 oz. serving | 85 k/cal | 7.1 fat(g) | 2.8 carbs(g) | 2.8 protein(g)
MOZZARELLA
1/3 oz. | 80 k/cal | 5 fat(g) | 2 carbs(g) | 7 protein(g)
PARMESAN
3/4 oz. | 68 k/cal | 4.5 fat(g) | 0.7 carbs(g) | 6.75 protein(g)
FETA CHEESE
3/4 oz. | 56 k/cal | 4.5 fat(g) | 0.9 carbs(g) | 3 protein(g)
GOAT CHEESE
3/4 oz. | 57 k/cal | 4.5 fat(g) | 0.2 carbs(g) | 4.1 protein(g)
smoothies & juices
vega sport plant protein adds
80 k/cal | 2 fat(g) | 2 carbs(g) | 15 protein(g)
KALE & APPLE SMOOTHIE
325 k/cal | 1 fat(g) | 66 carbs(g) | 4 protein(g)
BANANA & DATE SMOOTHIE
481 k/cal | 20 fat(g) | 84 carbs(g) | 11 protein(g)
STRAWBERRY & BANANA SMOOTHIE
181 k/cal | 0 fat(g) | 47 carbs(g) | 2 protein(g)
ST. TROPEZ GREEN ICED TEA
4 k/cal | 0 fat(g) | 1 carbs(g) | 0 protein(g)
CRIMSON BERRY HERBAL ICED TEA
4 k/cal | 0 fat(g) | 1 carbs(g) | 0 protein(g)
MINT AGAVE LEMONADE
175 k/cal | 0 fat(g) | 47 carbs(g) | 0 protein(g)
BOTTLED WATER
SPARKLING WATER
kids
PROTEIN BITES
w/ chicken: 416 k/cal | 11.4 fat(g) | 35.3 carbs(g) | 40.7 protein(g)
w/ tofu: 266 k/cal | 8.4 fat(g) | 35.3 carbs(g) | 14.4 protein(g)
KUNG FU
302 k/cal | 7.7 fat(g) | 32 carbs(g) | 31.6 protein(g)
CHEESY QUESADILLA
794 k/cal | 49 fat(g) | 44 carbs(g) | 43 protein(g)
sides
APPLE
95 k/cal | 0.3 fat(g) | 23 carbs(g) | 0.3 protein(g)
CHIPS
150 k/cal | 9 fat(g) | 17 carbs(g) | 1 protein(g)
HOUSE SALAD
74 k/cal | 6 fat(g) | 8 carbs(g) | 5 protein(g)
ZOODLES
57 k/cal | 4 fat(g) | 6 carbs(g) | 2 protein(g)
BROCCOLI
68 k/cal | 4 fat(g) | 7 carbs(g) | 3 protein(g)
SWEET POTATOES
103 k/cal | 4 fat(g) | 23 carbs(g) | 2 protein(g)
sweets
CHOCOLATE CHIP COOKIE (VEGAN + GF)
*2 servings per cookie
100 k/cal | 7 fat(g) | 29 carbs(g) | 4 protein(g)